Friday, August 10, 2012


Baby potatoes, yellow squash, cherry tomatoes, vidalia onions, fresh broccoli, green peppers and mushrooms - oh yes! Don't you just love summer? I hate to see it go. My mom is keeping me supplied with plenty of fresh veggies and this is one great way to make use of them! Get creative with it, use the veggies I listed or select a few from the variety. Also use your own ideas for seasoning. Enjoy the last bit of summer - flavors and all!


Any summer vegetable such as:

New or baby potatoes, halved
Cherry tomatoes (whole)
Summer squash - any kind, diced
Onion - any kind, sliced lengthwise
Fresh mushrooms
Fresh broccoli
Green peppers

Any seasoning such as:

Steak dust
Celery salt
Smoked paprika
Use your imagination! I used a few dashes of all of the above except steak dust.


1. Coat a large 9x13 roasting pan with cooking spray.

2. Add vegetables and spray generously with cooking spray.

3. Sprinkle seasonings over vegetables and toss.

4. Bake @ 170 for 4 hours or 350 for 1 hour.

The vegetables are so tasty and true to their flavor! This is obviously a heart healthy dish, no butter or cholesterol here!

Serves 8

No comments:

Post a Comment

Hey there! Leave your comments, thoughts and suggestions! I love hearing from all you cool people!